hey, it's Kimberly hand
Read my journey
I am so many things. I've tried many things, and evolved through so many versions of myself. I'm a podcast host, a mother and wife, a feng shui practitioner, home stylist and real estate advisor.
I love to spread positivity and inspiration. I have walked through some dark points of my life, but I believe that we all have the power to heal ourselves and everything we need to know is right here within us.
when you're constantly evolving, growing, learning and trying new things... that's when life is fully lived.
listen to the podcast
The cinnamon effect
What inspires you to be the best version of yourself? Do you want to live a more vibrant life? Welcome to The Cinnamon Effect.
With a strong focus on wellness and self-discovery, this podcast serves as a guide to help listeners navigate their journey towards personal growth and overall well-being.
The Cinnamon Effect is not just another self-help podcast; it is a delightful blend of inspiration, practical advice, and thought-provoking discussions. Tune in to this podcast and let Kimberly be your loving guide on the journey to a happier, sweeter, healthier, and more intentional way of life.
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ep. 21
Holistic Healing: exploring intuitive nutrition, gut health and self-love
ep. 10
the cinnamon effect manifesto: how these simple concepts changed my life
ep. 16
Reclaim your health: a conversation with Dr. kunal ghandi (part 1)